Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 288.5
Total Fat 13.3 g
Saturated Fat 2.9 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 2.1 g
Cholesterol 76.0 mg
Sodium 750.3 mg
Potassium 694.8 mg
Total Carbohydrate 23.6 g
Dietary Fiber 5.8 g
Sugars 2.1 g
Protein 21.2 g
Vitamin A 9.9 %
Vitamin B-12 0.0 %
Vitamin B-6 12.4 %
Vitamin C 105.7 %
Vitamin D 0.0 %
Vitamin E 4.5 %
Calcium 11.4 %
Copper 5.9 %
Folate 24.1 %
Iron 16.1 %
Magnesium 9.5 %
Manganese 19.8 %
Niacin 13.3 %
Pantothenic Acid 4.3 %
Phosphorus 6.2 %
Riboflavin 6.5 %
Selenium 2.7 %
Thiamin 11.5 %
Zinc 3.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Unstuffed Cabbage made with Ground Chicken


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Unstuffed Cabbage made with Ground Chicken

160 calories of Organic Valley Ground Chicken, Frozen, (3.20 oz)

45 calories of Cabbage, fresh, (0.20 head, medium (about 5-3/4" dia))

34 calories of Uncle Ben's Instant Whole Grain Brown Rice, (0.20 cup)

24 calories of Extra Virgin Olive Oil, (0.20 tbsp)

16 calories of Tomato Sauce, (0.20 cup)

8 calories of Onions, raw, (0.20 medium (2-1/2" dia))

1 calories of Pepper, black, (0.20 tsp)

0 calories of Kosher Salt, (0.20 tsp)


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