Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 63.2 | Total Fat | 2.2 g |
|---|---|
| Saturated Fat | 1.4 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 5.1 mg |
| Potassium | 52.5 mg |
| Total Carbohydrate | 8.2 g |
| Dietary Fiber | 0.6 g |
| Sugars | 0.0 g |
| Protein | 0.4 g |
| Vitamin A | 0.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.0 % |
| Vitamin C | 11.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.2 % |
| Calcium | 0.3 % |
| Copper | 2.6 % |
| Folate | 1.3 % |
| Iron | 1.3 % |
| Magnesium | 1.6 % |
| Manganese | 38.3 % |
| Niacin | 1.0 % |
| Pantothenic Acid | 0.7 % |
| Phosphorus | 0.3 % |
| Riboflavin | 1.0 % |
| Selenium | 0.4 % |
| Thiamin | 2.9 % |
| Zinc | 0.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pina Colada Poptail
View the full Pina Colada Poptail Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pina Colada Poptail
23 calories of Pineapple, fresh, (0.30 cup, diced)
20 calories of Malibu Coconut Rum, (0.40 oz)
20 calories of Savoy Coconut Cream, (0.05 cup)
Calories per serving of Pina Colada Poptail
23 calories of Pineapple, fresh, (0.30 cup, diced)
20 calories of Malibu Coconut Rum, (0.40 oz)
20 calories of Savoy Coconut Cream, (0.05 cup)
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