Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 251.4
Total Fat 6.5 g
Saturated Fat 0.8 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 3.8 g
Cholesterol 50.6 mg
Sodium 431.8 mg
Potassium 343.9 mg
Total Carbohydrate 24.2 g
Dietary Fiber 2.5 g
Sugars 8.2 g
Protein 25.1 g
Vitamin A 21.3 %
Vitamin B-12 1.4 %
Vitamin B-6 7.1 %
Vitamin C 48.0 %
Vitamin D 12.7 %
Vitamin E 1.4 %
Calcium 12.7 %
Copper 7.4 %
Folate 13.8 %
Iron 13.3 %
Magnesium 4.3 %
Manganese 13.6 %
Niacin 12.8 %
Pantothenic Acid 4.5 %
Phosphorus 7.0 %
Riboflavin 11.9 %
Selenium 12.0 %
Thiamin 16.6 %
Zinc 3.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in quick chicken ala king

View the full quick chicken ala king Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of quick chicken ala king

75 calories of Kirkland Perdue Chicken Breast Boneless Skinless, (3 oz)

59 calories of Flour, white, (0.13 cup)

46 calories of Extra Light Olive Oil, (0.38 tbsp)

34 calories of Milk, Fat Free, Skim, (3 oz)

28 calories of Peas, frozen, (0.25 cup)

7 calories of Green Peppers (bell peppers), (0.19 cup, chopped)

4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)

3 calories of Swanson Chicken Broth 99% Fat Free, (0.31 cup)

0 calories of Pimentos, (0.01 cup)


No nutrition or calorie comments found.