Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 427.3 | Total Fat | 24.8 g |
---|---|
Saturated Fat | 8.4 g |
Polyunsaturated Fat | 0.6 g |
Monounsaturated Fat | 6.7 g |
Cholesterol | 58.3 mg |
Sodium | 1,314.2 mg |
Potassium | 129.5 mg |
Total Carbohydrate | 33.9 g |
Dietary Fiber | 1.9 g |
Sugars | 2.8 g |
Protein | 17.0 g |
Vitamin A | 9.6 % | Vitamin B-12 | 25.1 % |
---|---|
Vitamin B-6 | 6.8 % |
Vitamin C | 3.2 % |
Vitamin D | 0.0 % |
Vitamin E | 0.6 % |
Calcium | 12.3 % |
Copper | 1.8 % |
Folate | 1.0 % |
Iron | 6.1 % |
Magnesium | 2.3 % |
Manganese | 0.5 % |
Niacin | 12.7 % |
Pantothenic Acid | 2.0 % |
Phosphorus | 7.4 % |
Riboflavin | 5.0 % |
Selenium | 10.3 % |
Thiamin | 1.4 % |
Zinc | 13.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Easy Enchiladas
View the full Easy Enchiladas Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Easy Enchiladas
176 calories of Ground beef, (2 oz)
130 calories of aztec soft shell tortilla, (1 serving)
67 calories of Campbell's Fiesta Nacho Cheese Soup, (0.28 cup)
31 calories of Campbells Cheddar Cheese Soup, (0.28 serving)
10 calories of Kraft Shredded 2% Mexican Four Cheese blend, (0.03 cup)
8 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.06 cup)
6 calories of Tomatoes Rotel Diced Green Chillis 10oz can 2.5 serv in can, (0.31 serving)
Calories per serving of Easy Enchiladas
176 calories of Ground beef, (2 oz)
130 calories of aztec soft shell tortilla, (1 serving)
67 calories of Campbell's Fiesta Nacho Cheese Soup, (0.28 cup)
31 calories of Campbells Cheddar Cheese Soup, (0.28 serving)
10 calories of Kraft Shredded 2% Mexican Four Cheese blend, (0.03 cup)
8 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.06 cup)
6 calories of Tomatoes Rotel Diced Green Chillis 10oz can 2.5 serv in can, (0.31 serving)
Calories in Similar Recipes
- Get your hamburger "fix" with less fat and calories.
- Also known as ground beef stew!! yummy
- less salt than the packaged
- Bosnian food
- yummy
- Homemade Spaghetti