Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 272.0 | Total Fat | 12.5 g |
|---|---|
| Saturated Fat | 1.9 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 8.7 mg |
| Sodium | 433.3 mg |
| Potassium | 179.8 mg |
| Total Carbohydrate | 32.6 g |
| Dietary Fiber | 5.7 g |
| Sugars | 2.0 g |
| Protein | 10.1 g |
| Vitamin A | 10.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.2 % |
| Vitamin C | 13.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.5 % |
| Calcium | 0.4 % |
| Copper | 3.0 % |
| Folate | 3.0 % |
| Iron | 2.0 % |
| Magnesium | 2.2 % |
| Manganese | 4.3 % |
| Niacin | 2.5 % |
| Pantothenic Acid | 2.0 % |
| Phosphorus | 1.9 % |
| Riboflavin | 2.3 % |
| Selenium | 0.5 % |
| Thiamin | 3.2 % |
| Zinc | 0.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Baked Mediterranean Pita Bread
View the full Baked Mediterranean Pita Bread Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Baked Mediterranean Pita Bread
140 calories of Thomas' Sahara Pita Pocket 100% Whole Wheat - 1 pita, (1 serving)
95 calories of Dell' Alpe Pesto alla Genovese - 2 tbsp, (0.50 serving)
20 calories of Saladena Goat Cheese - 1tbsp, (1 serving)
17 calories of Red Ripe Tomatoes, (3 slice, thick/large (1/2" thick))
Calories per serving of Baked Mediterranean Pita Bread
140 calories of Thomas' Sahara Pita Pocket 100% Whole Wheat - 1 pita, (1 serving)
95 calories of Dell' Alpe Pesto alla Genovese - 2 tbsp, (0.50 serving)
20 calories of Saladena Goat Cheese - 1tbsp, (1 serving)
17 calories of Red Ripe Tomatoes, (3 slice, thick/large (1/2" thick))