Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 313.3 | Total Fat | 6.7 g |
---|---|
Saturated Fat | 1.0 g |
Polyunsaturated Fat | 1.8 g |
Monounsaturated Fat | 2.7 g |
Cholesterol | 79.9 mg |
Sodium | 343.7 mg |
Potassium | 1,463.8 mg |
Total Carbohydrate | 16.1 g |
Dietary Fiber | 3.9 g |
Sugars | 0.6 g |
Protein | 47.4 g |
Vitamin A | 34.5 % | Vitamin B-12 | 99.2 % |
---|---|
Vitamin B-6 | 51.5 % |
Vitamin C | 53.7 % |
Vitamin D | 0.0 % |
Vitamin E | 9.5 % |
Calcium | 11.7 % |
Copper | 16.6 % |
Folate | 13.0 % |
Iron | 15.1 % |
Magnesium | 23.7 % |
Manganese | 17.4 % |
Niacin | 10.7 % |
Pantothenic Acid | 21.0 % |
Phosphorus | 41.2 % |
Riboflavin | 7.4 % |
Selenium | 121.1 % |
Thiamin | 16.5 % |
Zinc | 7.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Salsa Huachinango (Red Snapper in spicy Tomato Sauce)
View the full Salsa Huachinango (Red Snapper in spicy Tomato Sauce) Recipe & Instructions
Submitted by: JVANAM
Submitted by: JVANAM
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Salsa Huachinango (Red Snapper in spicy Tomato Sauce)
218 calories of Snapper (fish), (1 fillet)
47 calories of Red Ripe Tomatoes, (1.25 cup, chopped or sliced)
20 calories of Black Olives, (25 grams)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
10 calories of Canola Oil, (0.25 1tsp)
2 calories of Cumin seed, (0.25 tsp)
2 calories of Lime Juice, (0.25 fl oz)
1 calories of Garlic, (0.25 clove)
1 calories of Jalapeno Peppers, (0.25 pepper)
1 calories of Granulated Sugar, (0.06 tsp)
1 calories of Limes, (2.50 grams)
Calories per serving of Salsa Huachinango (Red Snapper in spicy Tomato Sauce)
218 calories of Snapper (fish), (1 fillet)
47 calories of Red Ripe Tomatoes, (1.25 cup, chopped or sliced)
20 calories of Black Olives, (25 grams)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
10 calories of Canola Oil, (0.25 1tsp)
2 calories of Cumin seed, (0.25 tsp)
2 calories of Lime Juice, (0.25 fl oz)
1 calories of Garlic, (0.25 clove)
1 calories of Jalapeno Peppers, (0.25 pepper)
1 calories of Granulated Sugar, (0.06 tsp)
1 calories of Limes, (2.50 grams)
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Nutrition & Calorie Comments
MJSVCA
(3/9/12)
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CD6010421
(10/27/09)
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