Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories | 113.8 | Total Fat | 0.9 g |
---|---|
Saturated Fat | 0.0 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.1 g |
Cholesterol | 0.0 mg |
Sodium | 362.3 mg |
Potassium | 61.9 mg |
Total Carbohydrate | 26.6 g |
Dietary Fiber | 6.7 g |
Sugars | 3.1 g |
Protein | 4.7 g |
Vitamin A | 1.7 % | Vitamin B-12 | 4.2 % |
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Vitamin B-6 | 1.4 % |
Vitamin C | 4.2 % |
Vitamin D | 2.5 % |
Vitamin E | 0.1 % |
Calcium | 5.2 % |
Copper | 0.4 % |
Folate | 0.7 % |
Iron | 0.9 % |
Magnesium | 0.3 % |
Manganese | 0.7 % |
Niacin | 0.3 % |
Pantothenic Acid | 0.1 % |
Phosphorus | 1.0 % |
Riboflavin | 5.1 % |
Selenium | 0.0 % |
Thiamin | 0.5 % |
Zinc | 0.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sweet Jalapeno Cornbread
View the full Sweet Jalapeno Cornbread Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sweet Jalapeno Cornbread
35 calories of King Arthur Traditional 100% Whole Wheat Flour, (0.08 cup)
33 calories of Albertson's Corn Flakes, (9.33 gram(s))
20 calories of Fiber One original bran cereal, (10 gram)
8 calories of Soy Milk, Kirkland Signature Organic Vanilla Soymilk, (0.08 cup)
6 calories of Egg White (1 large), (0.33 serving)
6 calories of Apple Tree Top no sugar added apple sauce, (0.04 cup)
2 calories of Splenda, (0.02 cup)
2 calories of Jalapeno Peppers, (5.67 grams)
0 calories of Baking Powder, (0.08 tsp)
0 calories of Salt, (0.08 tsp)
Calories per serving of Sweet Jalapeno Cornbread
35 calories of King Arthur Traditional 100% Whole Wheat Flour, (0.08 cup)
33 calories of Albertson's Corn Flakes, (9.33 gram(s))
20 calories of Fiber One original bran cereal, (10 gram)
8 calories of Soy Milk, Kirkland Signature Organic Vanilla Soymilk, (0.08 cup)
6 calories of Egg White (1 large), (0.33 serving)
6 calories of Apple Tree Top no sugar added apple sauce, (0.04 cup)
2 calories of Splenda, (0.02 cup)
2 calories of Jalapeno Peppers, (5.67 grams)
0 calories of Baking Powder, (0.08 tsp)
0 calories of Salt, (0.08 tsp)
Calories in Similar Recipes
- from savoryseasonings.blogspot.com
- Modified from Better Homes and Gardens New Dieter's Cookbook