Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 302.9
Total Fat 18.3 g
Saturated Fat 8.1 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 6.5 g
Cholesterol 64.9 mg
Sodium 539.5 mg
Potassium 204.7 mg
Total Carbohydrate 17.3 g
Dietary Fiber 1.9 g
Sugars 5.7 g
Protein 15.6 g
Vitamin A 8.6 %
Vitamin B-12 24.4 %
Vitamin B-6 8.9 %
Vitamin C 3.0 %
Vitamin D 0.0 %
Vitamin E 1.0 %
Calcium 9.7 %
Copper 3.9 %
Folate 7.5 %
Iron 8.4 %
Magnesium 4.9 %
Manganese 4.7 %
Niacin 16.7 %
Pantothenic Acid 3.6 %
Phosphorus 20.5 %
Riboflavin 12.7 %
Selenium 23.8 %
Thiamin 9.1 %
Zinc 18.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pizza Casserole

View the full Pizza Casserole Recipe & Instructions
Submitted by: JLBART74

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pizza Casserole

150 calories of Ground beef, lean, (2 oz)

61 calories of Prego Spaghetti Sauce, (4 tbsp)

55 calories of American Cheese, (0.13 cup, shredded)

36 calories of Egg Noodles, enriched, (0.25 cup)

2 calories of Onions, dehydrated flakes, (0.13 tbsp)

1 calories of Garlic, (0.13 tsp)


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