Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 233.0
Total Fat 7.0 g
Saturated Fat 2.2 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.1 g
Cholesterol 66.7 mg
Sodium 301.2 mg
Potassium 172.4 mg
Total Carbohydrate 19.5 g
Dietary Fiber 1.8 g
Sugars 2.7 g
Protein 24.3 g
Vitamin A 25.9 %
Vitamin B-12 0.0 %
Vitamin B-6 5.1 %
Vitamin C 15.8 %
Vitamin D 0.0 %
Vitamin E 1.3 %
Calcium 18.1 %
Copper 2.9 %
Folate 13.3 %
Iron 12.4 %
Magnesium 5.2 %
Manganese 17.2 %
Niacin 4.8 %
Pantothenic Acid 2.2 %
Phosphorus 3.8 %
Riboflavin 2.6 %
Selenium 4.8 %
Thiamin 6.3 %
Zinc 2.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Herbed Turkey Rainbow Bell Pepper Stuffing


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Herbed Turkey Rainbow Bell Pepper Stuffing

142 calories of Jennie-O Lean Ground Turkey, (3.33 oz)

51 calories of White Rice, long grain, cooked, (0.25 cup)

14 calories of Fat Free Mozarella cheese -shredded, (0.08 cup)

13 calories of Yellow Sweet Corn, Frozen, (0.08 cup kernels)

8 calories of Wild Harvest Organic Diced Tomatoes with Italian Herbs (14.5 OZ can), (1.17 serving)

5 calories of Onion (80gm) chopped raw onion, (0.08 cup)

2 calories of Spinach, fresh, (0.33 cup)

2 calories of Celery, raw, (0.08 cup, diced)

2 calories of Oregano, ground, (0.33 tsp)

1 calories of Rosemary, dried, (0.17 tsp)

0 calories of Sage, ground, (0.17 tsp)

0 calories of Pepper, black, (0.33 dash)

0 calories of Basil, (0.08 tbsp)

0 calories of Thyme, dried, (0.17 tsp)

0 calories of Aldi Minced Garlic, (0.33 tsp)


No nutrition or calorie comments found.