Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 426.4 | Total Fat | 22.5 g |
---|---|
Saturated Fat | 9.4 g |
Polyunsaturated Fat | 2.0 g |
Monounsaturated Fat | 8.3 g |
Cholesterol | 41.5 mg |
Sodium | 1,013.2 mg |
Potassium | 490.4 mg |
Total Carbohydrate | 44.9 g |
Dietary Fiber | 8.9 g |
Sugars | 3.1 g |
Protein | 16.0 g |
Vitamin A | 21.9 % | Vitamin B-12 | 5.4 % |
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Vitamin B-6 | 15.7 % |
Vitamin C | 22.2 % |
Vitamin D | 0.8 % |
Vitamin E | 5.6 % |
Calcium | 31.1 % |
Copper | 13.9 % |
Folate | 15.7 % |
Iron | 9.9 % |
Magnesium | 16.8 % |
Manganese | 15.2 % |
Niacin | 9.8 % |
Pantothenic Acid | 9.9 % |
Phosphorus | 37.4 % |
Riboflavin | 15.5 % |
Selenium | 11.5 % |
Thiamin | 8.2 % |
Zinc | 14.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Corn Tortilla Stacker
View the full Corn Tortilla Stacker Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Corn Tortilla Stacker
114 calories of Cheddar Cheese, (0.25 cup, shredded)
113 calories of Corn Tortillas, (2 tortilla, medium (approx 6" dia))
72 calories of Avocados, California (Haas), (0.25 fruit without skin and seeds)
72 calories of rosarita refried beans, vegetarian, (0.30 cup)
42 calories of Sour Cream, reduced fat, (0.13 cup)
13 calories of Rotel, (0.33 cup)
9 calories of Salsa, (0.13 cup)
4 calories of Iceberg Lettuce (salad), (0.50 cup, shredded or chopped)
Calories per serving of Corn Tortilla Stacker
114 calories of Cheddar Cheese, (0.25 cup, shredded)
113 calories of Corn Tortillas, (2 tortilla, medium (approx 6" dia))
72 calories of Avocados, California (Haas), (0.25 fruit without skin and seeds)
72 calories of rosarita refried beans, vegetarian, (0.30 cup)
42 calories of Sour Cream, reduced fat, (0.13 cup)
13 calories of Rotel, (0.33 cup)
9 calories of Salsa, (0.13 cup)
4 calories of Iceberg Lettuce (salad), (0.50 cup, shredded or chopped)
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