Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 439.6
Total Fat 17.9 g
Saturated Fat 5.9 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 8.9 g
Cholesterol 147.6 mg
Sodium 855.8 mg
Potassium 919.0 mg
Total Carbohydrate 22.1 g
Dietary Fiber 0.7 g
Sugars 15.5 g
Protein 45.4 g
Vitamin A 3.5 %
Vitamin B-12 145.7 %
Vitamin B-6 50.0 %
Vitamin C 39.3 %
Vitamin D 0.0 %
Vitamin E 4.2 %
Calcium 4.5 %
Copper 12.2 %
Folate 8.7 %
Iron 33.1 %
Magnesium 15.4 %
Manganese 13.8 %
Niacin 29.5 %
Pantothenic Acid 9.1 %
Phosphorus 44.9 %
Riboflavin 28.2 %
Selenium 55.1 %
Thiamin 22.3 %
Zinc 90.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Asian Orange Beef

View the full Asian Orange Beef Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Asian Orange Beef

315 calories of Beef chuck, (0.50 lb)

36 calories of Granulated Sugar, (2.25 tsp)

30 calories of Olive Oil, (0.25 tbsp)

27 calories of Orange Juice, (0.25 cup)

15 calories of Cornstarch, (0.03 cup)

6 calories of Soy Sauce, (0.75 tbsp)

4 calories of Scallions, raw, (0.13 cup, chopped)

3 calories of Garlic, (0.75 cloves)

2 calories of Ginger, ground, (0.25 tsp)


Nutrition & Calorie Comments  

This is really good, and so low in calories!! I used splenda and venison (backstraps) and served over broccoli, will make again!
It was delicious and easy to make! I used only 1 tbsp of sugar (brown) and it was plenty sweet enough. I also added a little bit of Sriracha hot sauce to give it some spice. Yum!
This was AWESOME!! I seasoned the meat just a little kosher salt, and just a few shakes of garlic salt! My family loved it! I garnished it wit sesame seeds and green scallions it was OFF THE HOOK as Chris Tucker would say! Heavy rotations!! Thanks for sharing!