Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 164.7
Total Fat 6.0 g
Saturated Fat 2.4 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 1.9 g
Cholesterol 40.6 mg
Sodium 142.2 mg
Potassium 140.4 mg
Total Carbohydrate 19.3 g
Dietary Fiber 2.6 g
Sugars 3.2 g
Protein 3.9 g
Vitamin A 3.0 %
Vitamin B-12 1.4 %
Vitamin B-6 9.1 %
Vitamin C 4.5 %
Vitamin D 1.1 %
Vitamin E 1.5 %
Calcium 6.0 %
Copper 3.2 %
Folate 5.8 %
Iron 6.7 %
Magnesium 3.1 %
Manganese 8.2 %
Niacin 3.7 %
Pantothenic Acid 2.1 %
Phosphorus 4.5 %
Riboflavin 4.5 %
Selenium 4.3 %
Thiamin 5.7 %
Zinc 1.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Whole Wheat Banana Nut Muffins with Splenda


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Whole Wheat Banana Nut Muffins with Splenda

35 calories of King Arthur Flour Unbleached All-Purpose Flour, (0.08 cup)

32 calories of King Arthur 100% Unbleached White Whole Wheat Flour, (0.08 cup)

26 calories of Banana, fresh, (0.13 cup, mashed)

18 calories of Hershey's Special Dark Chocolate Chips, (0.25 tbsp)

17 calories of Butter, unsalted, (0.17 tbsp)

16 calories of Pecans, (0.02 cup, chopped)

12 calories of Egg, fresh, whole, raw, (0.17 large)

4 calories of Applesauce, unsweetened, (0.04 cup)

0 calories of Baking Powder, (0.17 tsp)

0 calories of Salt, (0.02 tsp)

0 calories of Splenda, (0.50 tsp)


No nutrition or calorie comments found.