Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 111.8
Total Fat 1.9 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 0.6 g
Cholesterol 22.8 mg
Sodium 575.9 mg
Potassium 316.4 mg
Total Carbohydrate 12.9 g
Dietary Fiber 1.2 g
Sugars 7.8 g
Protein 11.0 g
Vitamin A 84.4 %
Vitamin B-12 2.5 %
Vitamin B-6 17.5 %
Vitamin C 104.6 %
Vitamin D 0.0 %
Vitamin E 2.1 %
Calcium 3.7 %
Copper 6.1 %
Folate 11.6 %
Iron 5.8 %
Magnesium 6.1 %
Manganese 11.0 %
Niacin 25.7 %
Pantothenic Acid 4.7 %
Phosphorus 10.5 %
Riboflavin 4.6 %
Selenium 10.6 %
Thiamin 5.7 %
Zinc 20.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Asian Chicken Chinese Salad

View the full Asian Chicken Chinese Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Asian Chicken Chinese Salad

49 calories of Chicken Breast (cooked), no skin, roasted, (0.17 breast, bone and skin removed)

20 calories of Nakano Seasoned Rice Vinegar, (1 tbsp)

10 calories of Sesame Oil, (0.25 1tsp)

9 calories of Orange Juice, (0.08 cup)

9 calories of Cabbage, napa, (0.67 cup)

8 calories of Carrots, raw, (0.33 medium)

8 calories of Peppers, sweet, red, fresh, (0.17 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))

5 calories of Kikkoman Lite Soy Sauce, (0.50 tbsp)


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