Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 122.6
Total Fat 5.5 g
Saturated Fat 1.8 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 2.4 g
Cholesterol 17.2 mg
Sodium 240.5 mg
Potassium 350.3 mg
Total Carbohydrate 12.1 g
Dietary Fiber 2.2 g
Sugars 1.3 g
Protein 6.9 g
Vitamin A 4.9 %
Vitamin B-12 8.6 %
Vitamin B-6 8.5 %
Vitamin C 38.1 %
Vitamin D 0.0 %
Vitamin E 3.8 %
Calcium 3.8 %
Copper 4.5 %
Folate 10.9 %
Iron 8.2 %
Magnesium 5.4 %
Manganese 11.5 %
Niacin 10.3 %
Pantothenic Acid 2.7 %
Phosphorus 6.9 %
Riboflavin 7.1 %
Selenium 9.6 %
Thiamin 6.7 %
Zinc 8.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Polish Meat, Rice and Tomato Sauce Cabbage Rolls


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Polish Meat, Rice and Tomato Sauce Cabbage Rolls

64 calories of Ground beef, extra lean (15% fat) pan broiled, (25 grams)

16 calories of White Rice, long grain, cooked, (0.08 cup)

16 calories of Cabbage, fresh, (62.50 grams)

10 calories of Wheat flour, white, bread, enriched, (0.02 cup)

8 calories of Tomato Paste, (0.06 can (6 oz))

7 calories of Canola Oil, (0.06 tbsp)

3 calories of Onions, raw, (0.06 medium (2-1/2" dia))

2 calories of OXO Stock cube - Beef, (0.13 serving)


No nutrition or calorie comments found.