Nutrition Facts
Servings Per Recipe: 27
Serving Size: 1 serving
Amount Per Serving
| Calories | 55.4 | Total Fat | 0.4 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 27.3 mg |
| Potassium | 34.6 mg |
| Total Carbohydrate | 12.2 g |
| Dietary Fiber | 0.9 g |
| Sugars | 1.0 g |
| Protein | 2.2 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.1 % |
| Vitamin C | 0.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 1.9 % |
| Copper | 0.1 % |
| Folate | 0.0 % |
| Iron | 0.0 % |
| Magnesium | 0.1 % |
| Manganese | 0.2 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.1 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Wild Rice Pancakes - Egg Free
View the full Wild Rice Pancakes - Egg Free Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Wild Rice Pancakes - Egg Free
47 calories of Arrowhead Mills Wild Rice Pancake/Waffle Mix Wheat-Free, (0.09 cup)
3 calories of EnerG Egg Replacer 1 1/2 tsp = 1 egg, (0.19 serving)
3 calories of Honey, (0.04 tbsp)
1 calories of Applesauce, unsweetened, (0.01 cup)
0 calories of 365 Unsweetened Rice Milk, (0.01 cup)
0 calories of Water, tap, (0.07 cup (8 fl oz))
Calories per serving of Wild Rice Pancakes - Egg Free
47 calories of Arrowhead Mills Wild Rice Pancake/Waffle Mix Wheat-Free, (0.09 cup)
3 calories of EnerG Egg Replacer 1 1/2 tsp = 1 egg, (0.19 serving)
3 calories of Honey, (0.04 tbsp)
1 calories of Applesauce, unsweetened, (0.01 cup)
0 calories of 365 Unsweetened Rice Milk, (0.01 cup)
0 calories of Water, tap, (0.07 cup (8 fl oz))