Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 340.8
Total Fat 6.8 g
Saturated Fat 2.1 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 2.3 g
Cholesterol 58.6 mg
Sodium 1,549.5 mg
Potassium 457.7 mg
Total Carbohydrate 36.7 g
Dietary Fiber 2.4 g
Sugars 2.5 g
Protein 30.5 g
Vitamin A 35.7 %
Vitamin B-12 5.7 %
Vitamin B-6 32.4 %
Vitamin C 11.9 %
Vitamin D 0.0 %
Vitamin E 2.3 %
Calcium 11.4 %
Copper 3.5 %
Folate 9.7 %
Iron 7.0 %
Magnesium 10.5 %
Manganese 11.0 %
Niacin 51.6 %
Pantothenic Acid 7.6 %
Phosphorus 20.2 %
Riboflavin 7.3 %
Selenium 25.4 %
Thiamin 6.4 %
Zinc 6.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken and Spinach Linguini

View the full Chicken and Spinach Linguini Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken and Spinach Linguini

168 calories of Linguini, (1.60 oz)

110 calories of Chicken Breast (cooked), no skin, roasted, (3.20 ounces)

32 calories of Kraft Mozzarella Finely shredded Part Skim cheese, (0.10 cup)

24 calories of Extra Virgin Olive Oil, (0.20 tbsp)

11 calories of Garlic powder, (0.40 tbsp)

4 calories of Spinach, fresh, (0.60 cup)

2 calories of Garlic, (0.40 cloves)

0 calories of Salt, (0.20 tbsp)


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