Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 261.4 | Total Fat | 5.8 g |
|---|---|
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 2.8 g |
| Cholesterol | 1.8 mg |
| Sodium | 784.5 mg |
| Potassium | 898.4 mg |
| Total Carbohydrate | 42.5 g |
| Dietary Fiber | 11.0 g |
| Sugars | 3.3 g |
| Protein | 13.5 g |
| Vitamin A | 146.1 % | Vitamin B-12 | 0.6 % |
|---|---|
| Vitamin B-6 | 14.4 % |
| Vitamin C | 44.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 10.0 % |
| Calcium | 17.9 % |
| Copper | 14.7 % |
| Folate | 38.5 % |
| Iron | 29.6 % |
| Magnesium | 38.9 % |
| Manganese | 89.1 % |
| Niacin | 7.9 % |
| Pantothenic Acid | 4.9 % |
| Phosphorus | 24.5 % |
| Riboflavin | 12.9 % |
| Selenium | 28.1 % |
| Thiamin | 56.6 % |
| Zinc | 18.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cannellini Bean and Vegetable Pasta
View the full Cannellini Bean and Vegetable Pasta Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cannellini Bean and Vegetable Pasta
100 calories of Cannellini Beans, (0.50 cup)
87 calories of Whole Wheat Spaghetti, cooked (pasta), (0.50 cup)
30 calories of Olive Oil, (0.25 tbsp)
16 calories of Spinach, fresh, (0.25 package (10 oz))
10 calories of Parmesan Cheese, shredded, (0.50 tbsp)
8 calories of Canned Tomatoes, (0.25 can)
7 calories of Zucchini, (0.25 cup, sliced)
1 calories of Pepper, black, (0.25 tsp)
1 calories of Garlic, (0.25 clove)
0 calories of Basil, (0.50 tbsp)
0 calories of Salt, (0.25 tsp)
Calories per serving of Cannellini Bean and Vegetable Pasta
100 calories of Cannellini Beans, (0.50 cup)
87 calories of Whole Wheat Spaghetti, cooked (pasta), (0.50 cup)
30 calories of Olive Oil, (0.25 tbsp)
16 calories of Spinach, fresh, (0.25 package (10 oz))
10 calories of Parmesan Cheese, shredded, (0.50 tbsp)
8 calories of Canned Tomatoes, (0.25 can)
7 calories of Zucchini, (0.25 cup, sliced)
1 calories of Pepper, black, (0.25 tsp)
1 calories of Garlic, (0.25 clove)
0 calories of Basil, (0.50 tbsp)
0 calories of Salt, (0.25 tsp)