Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 307.5 | Total Fat | 8.6 g |
|---|---|
| Saturated Fat | 3.1 g |
| Polyunsaturated Fat | 1.3 g |
| Monounsaturated Fat | 3.3 g |
| Cholesterol | 61.1 mg |
| Sodium | 187.3 mg |
| Potassium | 572.4 mg |
| Total Carbohydrate | 34.1 g |
| Dietary Fiber | 4.2 g |
| Sugars | 5.6 g |
| Protein | 24.7 g |
| Vitamin A | 9.6 % | Vitamin B-12 | 6.9 % |
|---|---|
| Vitamin B-6 | 37.9 % |
| Vitamin C | 67.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.0 % |
| Calcium | 8.5 % |
| Copper | 7.9 % |
| Folate | 9.3 % |
| Iron | 9.4 % |
| Magnesium | 18.9 % |
| Manganese | 14.5 % |
| Niacin | 55.9 % |
| Pantothenic Acid | 11.7 % |
| Phosphorus | 36.9 % |
| Riboflavin | 12.9 % |
| Selenium | 27.0 % |
| Thiamin | 13.8 % |
| Zinc | 11.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tex Mex Chicken Tacos
View the full Tex Mex Chicken Tacos Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tex Mex Chicken Tacos
103 calories of Chicken Breast (cooked), no skin, roasted, (3 ounces)
85 calories of Corn Tortillas, (1.50 tortilla, medium (approx 6" dia))
42 calories of Sour Cream, reduced fat, (0.13 cup)
40 calories of Yellow Sweet Corn, Frozen, (0.25 cup kernels)
20 calories of Olive Oil, (0.50 1tsp)
14 calories of Orange Juice, (0.13 cup)
4 calories of Peppers, sweet, red, raw, sliced, (0.13 cup)
4 calories of cornstarch, (0.38 tsp)
3 calories of Garlic, (0.75 clove)
2 calories of Lime Juice, (0.25 fl oz)
1 calories of Jalapeno Peppers, (0.25 pepper)
0 calories of Pepper, black, (0.04 tsp)
0 calories of Cilantro, raw, (1 tbsp)
0 calories of Lime peel, (0.25 tsp)
0 calories of Salt, (0.04 tsp)
Calories per serving of Tex Mex Chicken Tacos
103 calories of Chicken Breast (cooked), no skin, roasted, (3 ounces)
85 calories of Corn Tortillas, (1.50 tortilla, medium (approx 6" dia))
42 calories of Sour Cream, reduced fat, (0.13 cup)
40 calories of Yellow Sweet Corn, Frozen, (0.25 cup kernels)
20 calories of Olive Oil, (0.50 1tsp)
14 calories of Orange Juice, (0.13 cup)
4 calories of Peppers, sweet, red, raw, sliced, (0.13 cup)
4 calories of cornstarch, (0.38 tsp)
3 calories of Garlic, (0.75 clove)
2 calories of Lime Juice, (0.25 fl oz)
1 calories of Jalapeno Peppers, (0.25 pepper)
0 calories of Pepper, black, (0.04 tsp)
0 calories of Cilantro, raw, (1 tbsp)
0 calories of Lime peel, (0.25 tsp)
0 calories of Salt, (0.04 tsp)
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