Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 249.2 | Total Fat | 11.3 g |
|---|---|
| Saturated Fat | 3.3 g |
| Polyunsaturated Fat | 1.5 g |
| Monounsaturated Fat | 1.8 g |
| Cholesterol | 109.6 mg |
| Sodium | 506.2 mg |
| Potassium | 239.4 mg |
| Total Carbohydrate | 14.2 g |
| Dietary Fiber | 3.1 g |
| Sugars | 4.0 g |
| Protein | 23.2 g |
| Vitamin A | 51.4 % | Vitamin B-12 | 4.2 % |
|---|---|
| Vitamin B-6 | 9.5 % |
| Vitamin C | 19.4 % |
| Vitamin D | 2.1 % |
| Vitamin E | 0.9 % |
| Calcium | 13.3 % |
| Copper | 1.7 % |
| Folate | 9.9 % |
| Iron | 26.5 % |
| Magnesium | 3.0 % |
| Manganese | 11.3 % |
| Niacin | 6.3 % |
| Pantothenic Acid | 2.1 % |
| Phosphorus | 6.4 % |
| Riboflavin | 8.2 % |
| Selenium | 8.4 % |
| Thiamin | 8.2 % |
| Zinc | 4.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Turkey Mini-Meatloaves
View the full Turkey Mini-Meatloaves Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Turkey Mini-Meatloaves
128 calories of Turkey, Ground turkey, 93% lean, (3.20 oz)
18 calories of *Flax Seed, (0.40 tbsp)
15 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (0.05 cup, dry, yields)
14 calories of Egg, fresh, whole, raw, (0.20 large)
12 calories of Heinz Organic Ketchup, (0.60 tbsp)
11 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.08 cup)
9 calories of Rice Chex Cereal, (0.10 cup (1 serving))
9 calories of Parmesan Cheese, grated, (0.40 tbsp)
8 calories of Extra Virgin Olive Oil, (0.07 tbsp)
8 calories of Onions, raw, (0.20 medium (2-1/2" dia))
8 calories of Dole Baby Spinach Salad, (1.20 oz)
2 calories of Lea & Perrins, Worcestershire Sauce, (0.40 tsp)
1 calories of Pepper, black, (0.05 tbsp)
0 calories of Soy sauce (tamari), (0.10 tsp)
0 calories of Nutmeg, ground, (0.02 tsp)
0 calories of Morton Light Salt, (0.10 tsp)
Calories per serving of Turkey Mini-Meatloaves
128 calories of Turkey, Ground turkey, 93% lean, (3.20 oz)
18 calories of *Flax Seed, (0.40 tbsp)
15 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (0.05 cup, dry, yields)
14 calories of Egg, fresh, whole, raw, (0.20 large)
12 calories of Heinz Organic Ketchup, (0.60 tbsp)
11 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.08 cup)
9 calories of Rice Chex Cereal, (0.10 cup (1 serving))
9 calories of Parmesan Cheese, grated, (0.40 tbsp)
8 calories of Extra Virgin Olive Oil, (0.07 tbsp)
8 calories of Onions, raw, (0.20 medium (2-1/2" dia))
8 calories of Dole Baby Spinach Salad, (1.20 oz)
2 calories of Lea & Perrins, Worcestershire Sauce, (0.40 tsp)
1 calories of Pepper, black, (0.05 tbsp)
0 calories of Soy sauce (tamari), (0.10 tsp)
0 calories of Nutmeg, ground, (0.02 tsp)
0 calories of Morton Light Salt, (0.10 tsp)
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