Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 193.7 | Total Fat | 4.5 g |
|---|---|
| Saturated Fat | 1.2 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 5.3 mg |
| Sodium | 96.9 mg |
| Potassium | 3.9 mg |
| Total Carbohydrate | 33.1 g |
| Dietary Fiber | 1.5 g |
| Sugars | 1.9 g |
| Protein | 6.0 g |
| Vitamin A | 1.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.4 % |
| Calcium | 1.1 % |
| Copper | 0.0 % |
| Folate | 22.5 % |
| Iron | 7.6 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 11.3 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.4 % |
| Riboflavin | 11.3 % |
| Selenium | 0.0 % |
| Thiamin | 26.3 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Lighter Ranch Pasta Salad
View the full Lighter Ranch Pasta Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Lighter Ranch Pasta Salad
150 calories of Pasta, Barilla Cellentani, (1.50 oz)
17 calories of Kraft Mayo Light Mayonnaise (Mayo), (0.50 tbsp)
10 calories of Daisy Light Sour Cream, (0.50 tbsp)
8 calories of Dean's Ranch Dip Regular-2 Tablespoons, (0.13 serving)
1 calories of My Light Ranch Dip and Such, (0.25 serving)
Calories per serving of Lighter Ranch Pasta Salad
150 calories of Pasta, Barilla Cellentani, (1.50 oz)
17 calories of Kraft Mayo Light Mayonnaise (Mayo), (0.50 tbsp)
10 calories of Daisy Light Sour Cream, (0.50 tbsp)
8 calories of Dean's Ranch Dip Regular-2 Tablespoons, (0.13 serving)
1 calories of My Light Ranch Dip and Such, (0.25 serving)
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