Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 351.7
Total Fat 14.9 g
Saturated Fat 5.4 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 6.6 g
Cholesterol 92.9 mg
Sodium 521.4 mg
Potassium 459.1 mg
Total Carbohydrate 20.0 g
Dietary Fiber 0.2 g
Sugars 17.6 g
Protein 33.3 g
Vitamin A 0.2 %
Vitamin B-12 13.8 %
Vitamin B-6 26.4 %
Vitamin C 8.0 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 4.5 %
Copper 3.9 %
Folate 2.5 %
Iron 6.6 %
Magnesium 8.4 %
Manganese 4.1 %
Niacin 30.9 %
Pantothenic Acid 7.8 %
Phosphorus 27.7 %
Riboflavin 20.6 %
Selenium 72.3 %
Thiamin 81.4 %
Zinc 17.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Garlic Honey Pork Chops

View the full Garlic Honey Pork Chops Recipe & Instructions
Submitted by: GREG_21
TAGS:  Beef/Pork |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Garlic Honey Pork Chops

272 calories of Pork, fresh, loin, center loin (chops), bone-in, separable lean and fat, cooked, broiled, (4 oz)

62 calories of Honey, (0.06 cup)

6 calories of Sherry, dry, (0.13 fl. oz)

4 calories of Soy Sauce, (0.50 tbsp)

3 calories of Lemon juice, (0.06 cup)

2 calories of Garlic, (0.50 clove)


No nutrition or calorie comments found.