Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 81.9
Total Fat 1.6 g
Saturated Fat 1.0 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.1 g
Cholesterol 0.0 mg
Sodium 4.3 mg
Potassium 268.1 mg
Total Carbohydrate 20.5 g
Dietary Fiber 3.8 g
Sugars 4.0 g
Protein 1.2 g
Vitamin A 5.4 %
Vitamin B-12 0.0 %
Vitamin B-6 5.1 %
Vitamin C 56.3 %
Vitamin D 0.0 %
Vitamin E 3.7 %
Calcium 2.1 %
Copper 7.1 %
Folate 5.2 %
Iron 3.3 %
Magnesium 4.4 %
Manganese 50.3 %
Niacin 3.7 %
Pantothenic Acid 2.9 %
Phosphorus 2.2 %
Riboflavin 4.4 %
Selenium 1.1 %
Thiamin 5.2 %
Zinc 1.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Fresh Fruit Salad

View the full Fresh Fruit Salad Recipe & Instructions
Submitted by: CKBYMOMMY

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Fresh Fruit Salad

16 calories of Coconut, shredded, sweetened (No Name), (0.40 tbsp)

15 calories of Pineapple, fresh, (0.20 cup, diced)

15 calories of Blackberries, fresh, (0.20 cup)

15 calories of Peaches, fresh, (0.20 cup slices)

12 calories of Grapes, (0.20 cup, seedless)

9 calories of Strawberries, fresh, (0.20 cup, halves)


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