Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
Calories 214.0
Total Fat 6.3 g
Saturated Fat 1.0 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.0 g
Cholesterol 16.0 mg
Sodium 218.8 mg
Potassium 124.2 mg
Total Carbohydrate 32.7 g
Dietary Fiber 1.2 g
Sugars 20.1 g
Protein 4.8 g
Vitamin A 11.7 %
Vitamin B-12 0.0 %
Vitamin B-6 5.0 %
Vitamin C 23.2 %
Vitamin D 0.0 %
Vitamin E 0.7 %
Calcium 12.3 %
Copper 1.4 %
Folate 1.5 %
Iron 1.2 %
Magnesium 1.6 %
Manganese 4.4 %
Niacin 0.7 %
Pantothenic Acid 1.0 %
Phosphorus 0.7 %
Riboflavin 1.7 %
Selenium 0.5 %
Thiamin 0.9 %
Zinc 0.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in patriotic banana split pie

View the full patriotic banana split pie Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of patriotic banana split pie

40 calories of Land O Lakes, Salted Butter, 1 Tbsp, (0.40 serving)

36 calories of Splenda Sugar Blend for Baking, (1.80 tsp)

34 calories of nabisco graham cracker crumbs, (1.20 tbsp)

24 calories of Domino Confectioner's Sugar, (0.05 cup)

24 calories of Philadelphia Fat Free Cream Cheese, (0.80 oz)

20 calories of Cool Whip Lite, (1 serving)

18 calories of crushed pinapple in juice, Dole, (0.13 cup)

14 calories of Banana, fresh, (0.15 small (6" to 6-7/8" long))

5 calories of Strawberries, fresh, (0.10 cup, halves)

4 calories of Blueberries, fresh, (0.05 cup)

0 calories of Imitation Vanillia Extract - No Alcohol, (0.05 tbsp)


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