Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
Calories | 214.0 | Total Fat | 6.3 g |
---|---|
Saturated Fat | 1.0 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 16.0 mg |
Sodium | 218.8 mg |
Potassium | 124.2 mg |
Total Carbohydrate | 32.7 g |
Dietary Fiber | 1.2 g |
Sugars | 20.1 g |
Protein | 4.8 g |
Vitamin A | 11.7 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 5.0 % |
Vitamin C | 23.2 % |
Vitamin D | 0.0 % |
Vitamin E | 0.7 % |
Calcium | 12.3 % |
Copper | 1.4 % |
Folate | 1.5 % |
Iron | 1.2 % |
Magnesium | 1.6 % |
Manganese | 4.4 % |
Niacin | 0.7 % |
Pantothenic Acid | 1.0 % |
Phosphorus | 0.7 % |
Riboflavin | 1.7 % |
Selenium | 0.5 % |
Thiamin | 0.9 % |
Zinc | 0.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in patriotic banana split pie
View the full patriotic banana split pie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of patriotic banana split pie
40 calories of Land O Lakes, Salted Butter, 1 Tbsp, (0.40 serving)
36 calories of Splenda Sugar Blend for Baking, (1.80 tsp)
34 calories of nabisco graham cracker crumbs, (1.20 tbsp)
24 calories of Domino Confectioner's Sugar, (0.05 cup)
24 calories of Philadelphia Fat Free Cream Cheese, (0.80 oz)
20 calories of Cool Whip Lite, (1 serving)
18 calories of crushed pinapple in juice, Dole, (0.13 cup)
14 calories of Banana, fresh, (0.15 small (6" to 6-7/8" long))
5 calories of Strawberries, fresh, (0.10 cup, halves)
4 calories of Blueberries, fresh, (0.05 cup)
0 calories of Imitation Vanillia Extract - No Alcohol, (0.05 tbsp)
Calories per serving of patriotic banana split pie
40 calories of Land O Lakes, Salted Butter, 1 Tbsp, (0.40 serving)
36 calories of Splenda Sugar Blend for Baking, (1.80 tsp)
34 calories of nabisco graham cracker crumbs, (1.20 tbsp)
24 calories of Domino Confectioner's Sugar, (0.05 cup)
24 calories of Philadelphia Fat Free Cream Cheese, (0.80 oz)
20 calories of Cool Whip Lite, (1 serving)
18 calories of crushed pinapple in juice, Dole, (0.13 cup)
14 calories of Banana, fresh, (0.15 small (6" to 6-7/8" long))
5 calories of Strawberries, fresh, (0.10 cup, halves)
4 calories of Blueberries, fresh, (0.05 cup)
0 calories of Imitation Vanillia Extract - No Alcohol, (0.05 tbsp)
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