Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 323.2 | Total Fat | 15.4 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.9 g |
| Cholesterol | 45.8 mg |
| Sodium | 647.5 mg |
| Potassium | 166.5 mg |
| Total Carbohydrate | 27.8 g |
| Dietary Fiber | 3.9 g |
| Sugars | 3.7 g |
| Protein | 19.5 g |
| Vitamin A | 78.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.8 % |
| Vitamin C | 98.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.1 % |
| Calcium | 5.3 % |
| Copper | 2.1 % |
| Folate | 6.9 % |
| Iron | 7.8 % |
| Magnesium | 2.3 % |
| Manganese | 1.2 % |
| Niacin | 1.3 % |
| Pantothenic Acid | 2.3 % |
| Phosphorus | 1.3 % |
| Riboflavin | 2.1 % |
| Selenium | 0.7 % |
| Thiamin | 5.3 % |
| Zinc | 0.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in KMarie's Oriental Chicken and Orange Salad
View the full KMarie's Oriental Chicken and Orange Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of KMarie's Oriental Chicken and Orange Salad
140 calories of Drew's Sesame Orange Dressing & Marinade, (30 gram)
83 calories of Tyson Grilled Chicken Breast Strips, (2.50 oz)
43 calories of Oranges, (0.50 large (3-1/16" dia))
40 calories of fresh Gourmet Wonton Strips, 2 tbsp, (2 serving)
17 calories of Fresh Express Fancy field greens salad, (2.50 cup)
Calories per serving of KMarie's Oriental Chicken and Orange Salad
140 calories of Drew's Sesame Orange Dressing & Marinade, (30 gram)
83 calories of Tyson Grilled Chicken Breast Strips, (2.50 oz)
43 calories of Oranges, (0.50 large (3-1/16" dia))
40 calories of fresh Gourmet Wonton Strips, 2 tbsp, (2 serving)
17 calories of Fresh Express Fancy field greens salad, (2.50 cup)