Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 185.7
Total Fat 2.7 g
Saturated Fat 0.6 g
Polyunsaturated Fat 1.3 g
Monounsaturated Fat 0.0 g
Cholesterol 4.0 mg
Sodium 137.5 mg
Potassium 54.9 mg
Total Carbohydrate 37.3 g
Dietary Fiber 5.2 g
Sugars 0.5 g
Protein 8.6 g
Vitamin A 1.9 %
Vitamin B-12 1.0 %
Vitamin B-6 0.3 %
Vitamin C 0.4 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 5.7 %
Copper 0.1 %
Folate 26.4 %
Iron 8.8 %
Magnesium 0.5 %
Manganese 0.3 %
Niacin 17.5 %
Pantothenic Acid 0.5 %
Phosphorus 1.6 %
Riboflavin 14.3 %
Selenium 0.5 %
Thiamin 35.2 %
Zinc 0.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spaghetti with cheese sauce

View the full Spaghetti with cheese sauce Recipe & Instructions
Submitted by: ANNRACE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spaghetti with cheese sauce

158 calories of Ronzoni Healthy Harvest whole wheat spaghetti style pasta (dry), (1.75 oz)

12 calories of athenos crumbled feta with garlic and herb (1/4 cup), (0.13 serving)

10 calories of Cheese, *Dean's Low Fat Small Curd Cottage, (0.06 cup)

5 calories of Milk, nonfat, (0.06 cup)

2 calories of Egg white, large, (0.13 serving)

0 calories of Basil, (0.13 tbsp)

0 calories of Pepper, black, (0.13 dash)

0 calories of Salt, (0.13 dash)


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