Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 71.2
Total Fat 1.5 g
Saturated Fat 0.7 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 6.4 mg
Sodium 308.6 mg
Potassium 158.1 mg
Total Carbohydrate 8.0 g
Dietary Fiber 1.2 g
Sugars 2.1 g
Protein 6.9 g
Vitamin A 42.5 %
Vitamin B-12 10.6 %
Vitamin B-6 6.4 %
Vitamin C 7.0 %
Vitamin D 0.0 %
Vitamin E 1.3 %
Calcium 2.7 %
Copper 1.5 %
Folate 2.5 %
Iron 3.7 %
Magnesium 2.7 %
Manganese 3.2 %
Niacin 14.9 %
Pantothenic Acid 1.3 %
Phosphorus 4.9 %
Riboflavin 1.9 %
Selenium 24.9 %
Thiamin 2.0 %
Zinc 1.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tuna casserole

View the full Tuna casserole Recipe & Instructions
Submitted by: LOLOUTE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tuna casserole

18 calories of Tuna, Canned in Water, drained, (0.75 oz)

18 calories of cream of broccoli soup, (2.50 oz)

15 calories of Crackers, Breton thin wheat crackers, (0.25 serving)

7 calories of Onions, raw, (0.25 small)

4 calories of Carrots, cooked, (0.25 carrot)

3 calories of Celery, cooked, (0.50 stalks)


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