Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 60.4 | Total Fat | 0.7 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 4.4 mg |
| Sodium | 100.3 mg |
| Potassium | 35.6 mg |
| Total Carbohydrate | 12.3 g |
| Dietary Fiber | 1.7 g |
| Sugars | 2.2 g |
| Protein | 2.3 g |
| Vitamin A | 1.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.6 % |
| Vitamin C | 8.8 % |
| Vitamin D | 2.1 % |
| Vitamin E | 1.7 % |
| Calcium | 7.2 % |
| Copper | 1.0 % |
| Folate | 0.5 % |
| Iron | 2.0 % |
| Magnesium | 0.4 % |
| Manganese | 4.7 % |
| Niacin | 1.6 % |
| Pantothenic Acid | 0.3 % |
| Phosphorus | 0.3 % |
| Riboflavin | 2.0 % |
| Selenium | 0.3 % |
| Thiamin | 2.8 % |
| Zinc | 0.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pancake Mix Blueberry Muffins
View the full Pancake Mix Blueberry Muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pancake Mix Blueberry Muffins
29 calories of Fiber One Complete Pancake Mix, (0.08 cup)
18 calories of Blueberries, fresh, (0.08 pint as purchased, yields)
8 calories of Stop & Shop Fat Free Milk, (0.67 oz)
4 calories of Fat Free cottage cheese w/pineapple (stop&shop), (0.02 cup)
Calories per serving of Pancake Mix Blueberry Muffins
29 calories of Fiber One Complete Pancake Mix, (0.08 cup)
18 calories of Blueberries, fresh, (0.08 pint as purchased, yields)
8 calories of Stop & Shop Fat Free Milk, (0.67 oz)
4 calories of Fat Free cottage cheese w/pineapple (stop&shop), (0.02 cup)
Nutrition & Calorie Comments