Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
| Calories | 73.4 | Total Fat | 1.7 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 26.9 mg |
| Sodium | 209.9 mg |
| Potassium | 102.3 mg |
| Total Carbohydrate | 11.4 g |
| Dietary Fiber | 2.1 g |
| Sugars | 3.9 g |
| Protein | 4.2 g |
| Vitamin A | 0.7 % | Vitamin B-12 | 0.9 % |
|---|---|
| Vitamin B-6 | 0.8 % |
| Vitamin C | 0.4 % |
| Vitamin D | 0.7 % |
| Vitamin E | 1.1 % |
| Calcium | 5.4 % |
| Copper | 7.1 % |
| Folate | 1.0 % |
| Iron | 3.8 % |
| Magnesium | 4.6 % |
| Manganese | 7.0 % |
| Niacin | 0.6 % |
| Pantothenic Acid | 0.9 % |
| Phosphorus | 4.8 % |
| Riboflavin | 2.4 % |
| Selenium | 3.1 % |
| Thiamin | 0.6 % |
| Zinc | 2.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chocolate Pear Loaf
View the full Chocolate Pear Loaf Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chocolate Pear Loaf
25 calories of Ready Brek (porridge) per 100 g, (0.07 serving)
17 calories of Pears, canned, (0.12 cup, halves)
13 calories of Double Rich Chocholate, Whey Protein, Optimum Nutrition, (0.11 serving)
8 calories of Egg, fresh, whole, raw, (0.11 large)
8 calories of Cocoa, dry powder, unsweetened, (0.04 cup)
3 calories of Hermesitas Granulated Sweetener, (0.89 gram(s))
0 calories of Baking Powder, (0.11 tsp)
0 calories of Baking Soda, (0.11 tsp)
Calories per serving of Chocolate Pear Loaf
25 calories of Ready Brek (porridge) per 100 g, (0.07 serving)
17 calories of Pears, canned, (0.12 cup, halves)
13 calories of Double Rich Chocholate, Whey Protein, Optimum Nutrition, (0.11 serving)
8 calories of Egg, fresh, whole, raw, (0.11 large)
8 calories of Cocoa, dry powder, unsweetened, (0.04 cup)
3 calories of Hermesitas Granulated Sweetener, (0.89 gram(s))
0 calories of Baking Powder, (0.11 tsp)
0 calories of Baking Soda, (0.11 tsp)
Nutrition & Calorie Comments