Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 168.8
Total Fat 6.8 g
Saturated Fat 0.6 g
Polyunsaturated Fat 3.0 g
Monounsaturated Fat 0.8 g
Cholesterol 28.8 mg
Sodium 186.6 mg
Potassium 75.9 mg
Total Carbohydrate 25.5 g
Dietary Fiber 2.0 g
Sugars 11.3 g
Protein 4.3 g
Vitamin A 3.8 %
Vitamin B-12 0.9 %
Vitamin B-6 2.1 %
Vitamin C 0.4 %
Vitamin D 2.0 %
Vitamin E 1.2 %
Calcium 7.2 %
Copper 5.6 %
Folate 2.2 %
Iron 2.5 %
Magnesium 2.9 %
Manganese 12.4 %
Niacin 0.7 %
Pantothenic Acid 1.1 %
Phosphorus 4.8 %
Riboflavin 2.3 %
Selenium 2.9 %
Thiamin 1.7 %
Zinc 1.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Whole Wheat Coffee Cake

View the full Whole Wheat Coffee Cake Recipe & Instructions
Submitted by: JPOLING1

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Whole Wheat Coffee Cake

41 calories of Whole Wheat Flour, (0.10 cup)

39 calories of Walnuts, (0.05 cup, chopped)

38 calories of Granulated Sugar, (0.05 cup)

15 calories of Land O Lakes, Light Butter, Salted, 1 Tbsp, (0.30 serving)

13 calories of Brown Sugar, (0.75 tsp packed)

7 calories of Egg, fresh, whole, raw, (0.10 large)

5 calories of Milk, Fat Free, Skim, (0.40 oz)

2 calories of Egg white, large, (0.10 serving)

0 calories of Baking Powder, (0.15 tsp)

0 calories of Vanilla Extract, (0.03 tsp)

0 calories of Cinnamon, ground, (0.05 tsp)

0 calories of Salt, (0.03 tsp)


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