Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 168.8 | Total Fat | 6.8 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 3.0 g |
| Monounsaturated Fat | 0.8 g |
| Cholesterol | 28.8 mg |
| Sodium | 186.6 mg |
| Potassium | 75.9 mg |
| Total Carbohydrate | 25.5 g |
| Dietary Fiber | 2.0 g |
| Sugars | 11.3 g |
| Protein | 4.3 g |
| Vitamin A | 3.8 % | Vitamin B-12 | 0.9 % |
|---|---|
| Vitamin B-6 | 2.1 % |
| Vitamin C | 0.4 % |
| Vitamin D | 2.0 % |
| Vitamin E | 1.2 % |
| Calcium | 7.2 % |
| Copper | 5.6 % |
| Folate | 2.2 % |
| Iron | 2.5 % |
| Magnesium | 2.9 % |
| Manganese | 12.4 % |
| Niacin | 0.7 % |
| Pantothenic Acid | 1.1 % |
| Phosphorus | 4.8 % |
| Riboflavin | 2.3 % |
| Selenium | 2.9 % |
| Thiamin | 1.7 % |
| Zinc | 1.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Whole Wheat Coffee Cake
View the full Whole Wheat Coffee Cake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Whole Wheat Coffee Cake
41 calories of Whole Wheat Flour, (0.10 cup)
39 calories of Walnuts, (0.05 cup, chopped)
38 calories of Granulated Sugar, (0.05 cup)
15 calories of Land O Lakes, Light Butter, Salted, 1 Tbsp, (0.30 serving)
13 calories of Brown Sugar, (0.75 tsp packed)
7 calories of Egg, fresh, whole, raw, (0.10 large)
5 calories of Milk, Fat Free, Skim, (0.40 oz)
2 calories of Egg white, large, (0.10 serving)
0 calories of Baking Powder, (0.15 tsp)
0 calories of Vanilla Extract, (0.03 tsp)
0 calories of Cinnamon, ground, (0.05 tsp)
0 calories of Salt, (0.03 tsp)
Calories per serving of Whole Wheat Coffee Cake
41 calories of Whole Wheat Flour, (0.10 cup)
39 calories of Walnuts, (0.05 cup, chopped)
38 calories of Granulated Sugar, (0.05 cup)
15 calories of Land O Lakes, Light Butter, Salted, 1 Tbsp, (0.30 serving)
13 calories of Brown Sugar, (0.75 tsp packed)
7 calories of Egg, fresh, whole, raw, (0.10 large)
5 calories of Milk, Fat Free, Skim, (0.40 oz)
2 calories of Egg white, large, (0.10 serving)
0 calories of Baking Powder, (0.15 tsp)
0 calories of Vanilla Extract, (0.03 tsp)
0 calories of Cinnamon, ground, (0.05 tsp)
0 calories of Salt, (0.03 tsp)
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