Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 417.6
Total Fat 22.7 g
Saturated Fat 3.3 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 0.2 g
Cholesterol 0.0 mg
Sodium 13.0 mg
Potassium 522.3 mg
Total Carbohydrate 48.2 g
Dietary Fiber 10.7 g
Sugars 4.5 g
Protein 11.3 g
Vitamin A 24.0 %
Vitamin B-12 0.0 %
Vitamin B-6 10.3 %
Vitamin C 43.1 %
Vitamin D 0.0 %
Vitamin E 0.8 %
Calcium 12.1 %
Copper 14.7 %
Folate 5.3 %
Iron 24.0 %
Magnesium 14.3 %
Manganese 111.5 %
Niacin 6.6 %
Pantothenic Acid 6.1 %
Phosphorus 14.0 %
Riboflavin 4.9 %
Selenium 52.8 %
Thiamin 11.5 %
Zinc 9.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Zuchinni Pasta

View the full Zuchinni Pasta Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Zuchinni Pasta

189 calories of Olive Oil, Extra Virgin, (1.50 tbs)

174 calories of Whole Wheat Spaghetti, cooked (pasta), (1 cup)

16 calories of tomato chopped or sliced, raw, (0.50 cup)

14 calories of Oregano, ground, (1 tbsp)

11 calories of Mushroom, Raw, Fresh, (50 gram(s))

9 calories of Zuchinni, fresh, 1 cup sliced, (0.50 cup)

4 calories of Garlic, (1 cloves)

1 calories of Basil, (1 tbsp)


No nutrition or calorie comments found.