Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 251.1 | Total Fat | 3.8 g |
|---|---|
| Saturated Fat | 1.3 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 0.7 g |
| Cholesterol | 148.3 mg |
| Sodium | 1,178.1 mg |
| Potassium | 391.4 mg |
| Total Carbohydrate | 29.4 g |
| Dietary Fiber | 3.3 g |
| Sugars | 1.3 g |
| Protein | 23.7 g |
| Vitamin A | 51.9 % | Vitamin B-12 | 2.8 % |
|---|---|
| Vitamin B-6 | 12.0 % |
| Vitamin C | 7.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.1 % |
| Calcium | 3.7 % |
| Copper | 10.0 % |
| Folate | 5.5 % |
| Iron | 6.5 % |
| Magnesium | 13.2 % |
| Manganese | 67.3 % |
| Niacin | 17.4 % |
| Pantothenic Acid | 5.4 % |
| Phosphorus | 14.7 % |
| Riboflavin | 4.6 % |
| Selenium | 3.3 % |
| Thiamin | 9.3 % |
| Zinc | 6.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken gizzards wth rice-Crock pot.
View the full Chicken gizzards wth rice-Crock pot. Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken gizzards wth rice-Crock pot.
116 calories of chicken gizzards, (2.67 oz)
109 calories of Brown Rice, medium grain, (0.50 cup)
10 calories of Onions, raw, (0.17 cup, chopped)
9 calories of Carrots, raw, (0.17 cup, chopped)
3 calories of Chicken Broth, (0.33 cup (8 fl oz))
3 calories of Celery, raw, (0.17 cup, diced)
1 calories of Pepper, black, (0.17 tsp)
0 calories of Salt, (0.33 tsp)
Calories per serving of Chicken gizzards wth rice-Crock pot.
116 calories of chicken gizzards, (2.67 oz)
109 calories of Brown Rice, medium grain, (0.50 cup)
10 calories of Onions, raw, (0.17 cup, chopped)
9 calories of Carrots, raw, (0.17 cup, chopped)
3 calories of Chicken Broth, (0.33 cup (8 fl oz))
3 calories of Celery, raw, (0.17 cup, diced)
1 calories of Pepper, black, (0.17 tsp)
0 calories of Salt, (0.33 tsp)
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