Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 242.9 | Total Fat | 1.2 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 6.3 mg |
| Sodium | 74.8 mg |
| Potassium | 630.0 mg |
| Total Carbohydrate | 37.9 g |
| Dietary Fiber | 2.4 g |
| Sugars | 12.5 g |
| Protein | 5.8 g |
| Vitamin A | 4.1 % | Vitamin B-12 | 2.5 % |
|---|---|
| Vitamin B-6 | 30.2 % |
| Vitamin C | 16.8 % |
| Vitamin D | 5.0 % |
| Vitamin E | 1.4 % |
| Calcium | 9.4 % |
| Copper | 5.3 % |
| Folate | 4.8 % |
| Iron | 1.7 % |
| Magnesium | 8.3 % |
| Manganese | 7.7 % |
| Niacin | 2.7 % |
| Pantothenic Acid | 4.1 % |
| Phosphorus | 5.8 % |
| Riboflavin | 10.9 % |
| Selenium | 1.6 % |
| Thiamin | 4.0 % |
| Zinc | 2.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Healthy Banana Split
View the full Healthy Banana Split Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Healthy Banana Split
90 calories of Banana, fresh, (1 small (6" to 6-7/8" long))
60 calories of GrapeNuts, (0.15 cup)
43 calories of Mountain High - Strawberry Lowfat Yogurt (1 cup = 227g), (0.25 cup)
28 calories of Mountain High European Delight French Vanilla Yogurt, (0.25 serving)
20 calories of Dannon Light & Fit Nonfat White Chocolate Yogurt, 6 oz, (0.25 serving)
Calories per serving of Healthy Banana Split
90 calories of Banana, fresh, (1 small (6" to 6-7/8" long))
60 calories of GrapeNuts, (0.15 cup)
43 calories of Mountain High - Strawberry Lowfat Yogurt (1 cup = 227g), (0.25 cup)
28 calories of Mountain High European Delight French Vanilla Yogurt, (0.25 serving)
20 calories of Dannon Light & Fit Nonfat White Chocolate Yogurt, 6 oz, (0.25 serving)
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