Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 236.3
Total Fat 5.1 g
Saturated Fat 2.7 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 1.1 g
Cholesterol 15.3 mg
Sodium 429.1 mg
Potassium 183.9 mg
Total Carbohydrate 39.7 g
Dietary Fiber 5.9 g
Sugars 0.9 g
Protein 13.2 g
Vitamin A 2.6 %
Vitamin B-12 4.7 %
Vitamin B-6 4.0 %
Vitamin C 1.2 %
Vitamin D 0.3 %
Vitamin E 1.1 %
Calcium 10.6 %
Copper 3.8 %
Folate 1.5 %
Iron 3.2 %
Magnesium 2.8 %
Manganese 3.4 %
Niacin 1.1 %
Pantothenic Acid 0.9 %
Phosphorus 10.5 %
Riboflavin 5.5 %
Selenium 6.0 %
Thiamin 2.8 %
Zinc 3.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Grilled three cheese sandwich

View the full Grilled three cheese sandwich Recipe & Instructions
Submitted by: LEONA424

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Grilled three cheese sandwich

100 calories of Arnold Select whole wheat sandwich twins bread, (1 serving)

64 calories of Raisins, (0.50 small box (1.5 oz))

45 calories of Cheddar Cheese, (0.10 cup, shredded)

24 calories of Cottage Cheese, Nonfat, (0.15 cup (not packed))

2 calories of Parmesan Cheese, grated, (0.10 tbsp)


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