Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 333.2 | Total Fat | 22.0 g |
|---|---|
| Saturated Fat | 12.5 g |
| Polyunsaturated Fat | 1.9 g |
| Monounsaturated Fat | 6.5 g |
| Cholesterol | 0.0 mg |
| Sodium | 15.4 mg |
| Potassium | 464.6 mg |
| Total Carbohydrate | 38.8 g |
| Dietary Fiber | 6.4 g |
| Sugars | 26.5 g |
| Protein | 8.8 g |
| Vitamin A | 1.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.4 % |
| Vitamin C | 0.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.1 % |
| Calcium | 6.4 % |
| Copper | 69.5 % |
| Folate | 2.7 % |
| Iron | 40.4 % |
| Magnesium | 36.9 % |
| Manganese | 79.1 % |
| Niacin | 3.9 % |
| Pantothenic Acid | 0.6 % |
| Phosphorus | 20.2 % |
| Riboflavin | 4.6 % |
| Selenium | 4.6 % |
| Thiamin | 9.1 % |
| Zinc | 27.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mexican Chocolate Tofu Pudding
View the full Mexican Chocolate Tofu Pudding Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mexican Chocolate Tofu Pudding
189 calories of Baking chocolate, unsweetened, squares, (1.33 square (1 oz))
99 calories of Granulated Sugar, (0.13 cup)
44 calories of Mori-Nu, Tofu, silken, soft, (80.67 grams)
2 calories of Vanilla Extract, (0.17 tsp)
1 calories of Chili powder, (0.08 tsp)
0 calories of Cinnamon, (0.25 tsp)
Calories per serving of Mexican Chocolate Tofu Pudding
189 calories of Baking chocolate, unsweetened, squares, (1.33 square (1 oz))
99 calories of Granulated Sugar, (0.13 cup)
44 calories of Mori-Nu, Tofu, silken, soft, (80.67 grams)
2 calories of Vanilla Extract, (0.17 tsp)
1 calories of Chili powder, (0.08 tsp)
0 calories of Cinnamon, (0.25 tsp)
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