Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 352.2 | Total Fat | 12.9 g |
|---|---|
| Saturated Fat | 3.8 g |
| Polyunsaturated Fat | 1.2 g |
| Monounsaturated Fat | 4.2 g |
| Cholesterol | 32.1 mg |
| Sodium | 1,592.9 mg |
| Potassium | 413.9 mg |
| Total Carbohydrate | 45.0 g |
| Dietary Fiber | 1.9 g |
| Sugars | 1.9 g |
| Protein | 14.6 g |
| Vitamin A | 7.0 % | Vitamin B-12 | 7.1 % |
|---|---|
| Vitamin B-6 | 12.6 % |
| Vitamin C | 30.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.4 % |
| Calcium | 5.3 % |
| Copper | 10.6 % |
| Folate | 9.5 % |
| Iron | 16.9 % |
| Magnesium | 4.1 % |
| Manganese | 21.4 % |
| Niacin | 35.5 % |
| Pantothenic Acid | 3.4 % |
| Phosphorus | 16.6 % |
| Riboflavin | 7.3 % |
| Selenium | 12.0 % |
| Thiamin | 8.5 % |
| Zinc | 4.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken and Sausage Paella
View the full Chicken and Sausage Paella Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken and Sausage Paella
133 calories of Goya Yellow Rice, (0.83 serving)
85 calories of Bryan Smokey Hollow Cajun Style Smoked Sausage - 1/3 Link, (25 gram(s))
40 calories of Extra Virgin Olive Oil, (0.33 tbsp)
36 calories of Rice, Mahatma Jasmine Long Grain Rice (prepared), (0.17 cup)
28 calories of Chicken Breast (cooked), no skin, roasted, (0.33 unit (yield from 1 lb ready-to-cook chicken))
9 calories of Peas, frozen, (0.08 cup)
7 calories of Chicken Broth, (0.67 cup (8 fl oz))
7 calories of Tomato (Roma- 1 tomato per serv), (0.50 serving)
5 calories of Onions, raw, (0.08 cup, chopped)
2 calories of Green Peppers (bell peppers), (0.04 cup, strips)
1 calories of Peppers, sweet, red, raw, sliced, (0.04 cup)
1 calories of Jalapeno Peppers, (0.04 cup, sliced)
1 calories of Garlic, (0.17 clove)
Calories per serving of Chicken and Sausage Paella
133 calories of Goya Yellow Rice, (0.83 serving)
85 calories of Bryan Smokey Hollow Cajun Style Smoked Sausage - 1/3 Link, (25 gram(s))
40 calories of Extra Virgin Olive Oil, (0.33 tbsp)
36 calories of Rice, Mahatma Jasmine Long Grain Rice (prepared), (0.17 cup)
28 calories of Chicken Breast (cooked), no skin, roasted, (0.33 unit (yield from 1 lb ready-to-cook chicken))
9 calories of Peas, frozen, (0.08 cup)
7 calories of Chicken Broth, (0.67 cup (8 fl oz))
7 calories of Tomato (Roma- 1 tomato per serv), (0.50 serving)
5 calories of Onions, raw, (0.08 cup, chopped)
2 calories of Green Peppers (bell peppers), (0.04 cup, strips)
1 calories of Peppers, sweet, red, raw, sliced, (0.04 cup)
1 calories of Jalapeno Peppers, (0.04 cup, sliced)
1 calories of Garlic, (0.17 clove)
Nutrition & Calorie Comments