Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 258.2 | Total Fat | 8.9 g |
|---|---|
| Saturated Fat | 2.4 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 4.5 g |
| Cholesterol | 85.5 mg |
| Sodium | 759.6 mg |
| Potassium | 663.5 mg |
| Total Carbohydrate | 8.0 g |
| Dietary Fiber | 0.6 g |
| Sugars | 3.2 g |
| Protein | 35.8 g |
| Vitamin A | 0.1 % | Vitamin B-12 | 71.0 % |
|---|---|
| Vitamin B-6 | 42.0 % |
| Vitamin C | 9.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.0 % |
| Calcium | 1.9 % |
| Copper | 8.0 % |
| Folate | 5.5 % |
| Iron | 19.6 % |
| Magnesium | 10.9 % |
| Manganese | 13.8 % |
| Niacin | 33.3 % |
| Pantothenic Acid | 6.0 % |
| Phosphorus | 34.7 % |
| Riboflavin | 17.4 % |
| Selenium | 45.5 % |
| Thiamin | 11.5 % |
| Zinc | 29.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Lemon Grass Beef
View the full Lemon Grass Beef Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Lemon Grass Beef
198 calories of Beef, round steak, (150 grams)
27 calories of Olive Oil, (0.67 1tsp)
10 calories of Onions, raw, (0.17 cup, chopped)
10 calories of Conimex Ketjap Manis, (0.33 tbsp)
4 calories of Garlic, (1 cloves)
3 calories of Golden Boy Brand Fish Sauce, (0.33 tbsp)
3 calories of Lemon grass (citronella), fresh, (0.67 tbsp)
3 calories of Lime Juice, (0.33 fl oz)
Calories per serving of Lemon Grass Beef
198 calories of Beef, round steak, (150 grams)
27 calories of Olive Oil, (0.67 1tsp)
10 calories of Onions, raw, (0.17 cup, chopped)
10 calories of Conimex Ketjap Manis, (0.33 tbsp)
4 calories of Garlic, (1 cloves)
3 calories of Golden Boy Brand Fish Sauce, (0.33 tbsp)
3 calories of Lemon grass (citronella), fresh, (0.67 tbsp)
3 calories of Lime Juice, (0.33 fl oz)
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