Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 63.3 | Total Fat | 0.3 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 190.8 mg |
| Potassium | 427.5 mg |
| Total Carbohydrate | 8.7 g |
| Dietary Fiber | 2.3 g |
| Sugars | 1.5 g |
| Protein | 7.3 g |
| Vitamin A | 46.3 % | Vitamin B-12 | 20.0 % |
|---|---|
| Vitamin B-6 | 11.1 % |
| Vitamin C | 21.9 % |
| Vitamin D | 6.0 % |
| Vitamin E | 6.2 % |
| Calcium | 3.6 % |
| Copper | 7.2 % |
| Folate | 17.2 % |
| Iron | 10.0 % |
| Magnesium | 7.4 % |
| Manganese | 12.7 % |
| Niacin | 4.8 % |
| Pantothenic Acid | 13.3 % |
| Phosphorus | 5.8 % |
| Riboflavin | 44.7 % |
| Selenium | 0.8 % |
| Thiamin | 14.0 % |
| Zinc | 5.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Egg Beaters with Tomato and Zucchini
View the full Egg Beaters with Tomato and Zucchini Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Egg Beaters with Tomato and Zucchini
30 calories of Egg Beaters Southwestern, (0.25 cup)
19 calories of Red Ripe Tomatoes, (0.50 cup, chopped or sliced)
14 calories of Zucchini, (0.50 cup, sliced)
Calories per serving of Egg Beaters with Tomato and Zucchini
30 calories of Egg Beaters Southwestern, (0.25 cup)
19 calories of Red Ripe Tomatoes, (0.50 cup, chopped or sliced)
14 calories of Zucchini, (0.50 cup, sliced)
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