Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 204.6 | Total Fat | 5.7 g |
---|---|
Saturated Fat | 1.8 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.1 g |
Cholesterol | 19.4 mg |
Sodium | 601.4 mg |
Potassium | 102.0 mg |
Total Carbohydrate | 26.5 g |
Dietary Fiber | 2.5 g |
Sugars | 3.3 g |
Protein | 10.6 g |
Vitamin A | 21.9 % | Vitamin B-12 | 0.9 % |
---|---|
Vitamin B-6 | 3.3 % |
Vitamin C | 26.4 % |
Vitamin D | 0.0 % |
Vitamin E | 0.1 % |
Calcium | 14.6 % |
Copper | 0.4 % |
Folate | 6.2 % |
Iron | 6.2 % |
Magnesium | 0.9 % |
Manganese | 0.1 % |
Niacin | 17.8 % |
Pantothenic Acid | 1.4 % |
Phosphorus | 2.6 % |
Riboflavin | 1.0 % |
Selenium | 3.2 % |
Thiamin | 8.4 % |
Zinc | 1.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Left Over Grilled Chicken Casserole
View the full Left Over Grilled Chicken Casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Left Over Grilled Chicken Casserole
60 calories of Uncle Ben's Ready Rice Whole Grain Brown, (0.25 serving)
55 calories of Uncle Ben's Ready Rice Roasted Chicken with Carrots & Herbs, (0.25 serving)
42 calories of Borden Reduced Fat Shredded Four Cheese Mexican, (0.13 cup)
34 calories of Green Giant Steamers Broccoli, Carrots, Cauliflower & Cheese Sauce, (0.75 serving)
11 calories of Chicken Breast (cooked), no skin, roasted, (0.13 unit (yield from 1 lb ready-to-cook chicken))
6 calories of Chicken Thigh, (0.13 unit (yield from 1 lb ready-to-cook chicken))
Calories per serving of Left Over Grilled Chicken Casserole
60 calories of Uncle Ben's Ready Rice Whole Grain Brown, (0.25 serving)
55 calories of Uncle Ben's Ready Rice Roasted Chicken with Carrots & Herbs, (0.25 serving)
42 calories of Borden Reduced Fat Shredded Four Cheese Mexican, (0.13 cup)
34 calories of Green Giant Steamers Broccoli, Carrots, Cauliflower & Cheese Sauce, (0.75 serving)
11 calories of Chicken Breast (cooked), no skin, roasted, (0.13 unit (yield from 1 lb ready-to-cook chicken))
6 calories of Chicken Thigh, (0.13 unit (yield from 1 lb ready-to-cook chicken))