Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 338.6 | Total Fat | 5.2 g |
|---|---|
| Saturated Fat | 1.5 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 65.0 mg |
| Sodium | 1,501.0 mg |
| Potassium | 0.0 mg |
| Total Carbohydrate | 50.1 g |
| Dietary Fiber | 7.8 g |
| Sugars | 5.5 g |
| Protein | 25.6 g |
| Vitamin A | 2.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 7.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 50.7 % |
| Copper | 0.0 % |
| Folate | 10.0 % |
| Iron | 9.6 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 4.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 7.5 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in spinach asiago chicken sausage dish
View the full spinach asiago chicken sausage dish Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of spinach asiago chicken sausage dish
110 calories of member's mark chicken, spinach and asiago sausage, (1 serving)
100 calories of Minute Rice Long Grain White Rice (cooked), (0.50 cup)
90 calories of Bush's black beans, canned, (3.75 oz)
20 calories of Corn (Bird's Eye frozen super sweet corn), (0.19 cup)
19 calories of Pace Chunky Salsa Medium, (0.19 cup)
Calories per serving of spinach asiago chicken sausage dish
110 calories of member's mark chicken, spinach and asiago sausage, (1 serving)
100 calories of Minute Rice Long Grain White Rice (cooked), (0.50 cup)
90 calories of Bush's black beans, canned, (3.75 oz)
20 calories of Corn (Bird's Eye frozen super sweet corn), (0.19 cup)
19 calories of Pace Chunky Salsa Medium, (0.19 cup)
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