Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 126.1 | Total Fat | 7.7 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 2.4 g |
| Monounsaturated Fat | 4.2 g |
| Cholesterol | 0.0 mg |
| Sodium | 810.8 mg |
| Potassium | 745.9 mg |
| Total Carbohydrate | 12.3 g |
| Dietary Fiber | 3.1 g |
| Sugars | 7.3 g |
| Protein | 5.0 g |
| Vitamin A | 249.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 30.4 % |
| Vitamin C | 209.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 9.1 % |
| Calcium | 29.8 % |
| Copper | 4.3 % |
| Folate | 45.9 % |
| Iron | 13.7 % |
| Magnesium | 14.6 % |
| Manganese | 27.5 % |
| Niacin | 8.2 % |
| Pantothenic Acid | 2.9 % |
| Phosphorus | 12.0 % |
| Riboflavin | 12.6 % |
| Selenium | 2.9 % |
| Thiamin | 8.2 % |
| Zinc | 4.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in asian-style baby bok choy
View the full asian-style baby bok choy Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of asian-style baby bok choy
62 calories of Canola Oil, (0.50 tbsp)
36 calories of Cabbage, chinese (pak-choi), raw, (275 grams)
15 calories of Nakano Seasoned Rice Vinegar, (0.75 tbsp)
6 calories of Garlic, (1.25 clove)
4 calories of Soy Sauce, (0.50 tbsp)
2 calories of Ginger Root, (1.25 slices (1" dia))
1 calories of Pepper, red or cayenne, (0.25 tsp)
Calories per serving of asian-style baby bok choy
62 calories of Canola Oil, (0.50 tbsp)
36 calories of Cabbage, chinese (pak-choi), raw, (275 grams)
15 calories of Nakano Seasoned Rice Vinegar, (0.75 tbsp)
6 calories of Garlic, (1.25 clove)
4 calories of Soy Sauce, (0.50 tbsp)
2 calories of Ginger Root, (1.25 slices (1" dia))
1 calories of Pepper, red or cayenne, (0.25 tsp)
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