Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 267.6
Total Fat 11.6 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.2 g
Cholesterol 34.4 mg
Sodium 844.9 mg
Potassium 416.9 mg
Total Carbohydrate 35.2 g
Dietary Fiber 11.2 g
Sugars 1.1 g
Protein 34.7 g
Vitamin A 3.0 %
Vitamin B-12 54.8 %
Vitamin B-6 22.3 %
Vitamin C 7.2 %
Vitamin D 0.0 %
Vitamin E 4.0 %
Calcium 3.4 %
Copper 4.7 %
Folate 5.0 %
Iron 11.3 %
Magnesium 9.2 %
Manganese 4.1 %
Niacin 74.0 %
Pantothenic Acid 3.4 %
Phosphorus 19.9 %
Riboflavin 6.5 %
Selenium 127.0 %
Thiamin 4.1 %
Zinc 6.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tuna Salad Sandwich

View the full Tuna Salad Sandwich Recipe & Instructions
TAGS:  Fish | Lunch | Fish Lunch |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tuna Salad Sandwich

100 calories of Natures Own Double Fiber Wheat Bread, (2 serving)

94 calories of Tuna, Canned in Water, drained, (0.67 can)

20 calories of Pickle Relish, (1 tbsp)

7 calories of Onions, raw, (0.17 medium (2-1/2" dia))

7 calories of Celery, raw, (0.67 stalk, large (11"-12" long))

7 calories of Kraft Miracle Whip Light Dressing, (0.33 tbsp)


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