Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 210.8 | Total Fat | 4.6 g |
|---|---|
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 1.4 g |
| Cholesterol | 57.3 mg |
| Sodium | 121.5 mg |
| Potassium | 394.1 mg |
| Total Carbohydrate | 26.6 g |
| Dietary Fiber | 2.7 g |
| Sugars | 6.4 g |
| Protein | 16.1 g |
| Vitamin A | 149.0 % | Vitamin B-12 | 4.0 % |
|---|---|
| Vitamin B-6 | 15.7 % |
| Vitamin C | 10.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.5 % |
| Calcium | 3.3 % |
| Copper | 3.8 % |
| Folate | 4.7 % |
| Iron | 5.3 % |
| Magnesium | 6.0 % |
| Manganese | 5.1 % |
| Niacin | 24.9 % |
| Pantothenic Acid | 10.2 % |
| Phosphorus | 13.8 % |
| Riboflavin | 9.7 % |
| Selenium | 13.4 % |
| Thiamin | 6.2 % |
| Zinc | 9.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Caribbean Chicken w/ Coconut Curry Carrots and Brown Rice
View the full Caribbean Chicken w/ Coconut Curry Carrots and Brown Rice Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Caribbean Chicken w/ Coconut Curry Carrots and Brown Rice
82 calories of Chicken Thigh, (1 thigh, bone and skin removed)
75 calories of Brown Rice Succes, (0.50 cup)
25 calories of Carrots, raw, (0.50 cup, strips or slices)
18 calories of Grace Agua de Coco (Coconut water) with pulp, (1.50 oz)
10 calories of Olivio, Olivio Premium Spread with Olive Oil, 1 Tbsp, (0.13 serving)
1 calories of Lime Juice, (0.13 fl oz)
Calories per serving of Caribbean Chicken w/ Coconut Curry Carrots and Brown Rice
82 calories of Chicken Thigh, (1 thigh, bone and skin removed)
75 calories of Brown Rice Succes, (0.50 cup)
25 calories of Carrots, raw, (0.50 cup, strips or slices)
18 calories of Grace Agua de Coco (Coconut water) with pulp, (1.50 oz)
10 calories of Olivio, Olivio Premium Spread with Olive Oil, 1 Tbsp, (0.13 serving)
1 calories of Lime Juice, (0.13 fl oz)
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