Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 471.9
Total Fat 19.5 g
Saturated Fat 6.9 g
Polyunsaturated Fat 1.6 g
Monounsaturated Fat 8.7 g
Cholesterol 56.7 mg
Sodium 486.1 mg
Potassium 671.5 mg
Total Carbohydrate 52.1 g
Dietary Fiber 5.3 g
Sugars 4.3 g
Protein 22.1 g
Vitamin A 18.8 %
Vitamin B-12 29.5 %
Vitamin B-6 21.0 %
Vitamin C 20.3 %
Vitamin D 0.0 %
Vitamin E 7.9 %
Calcium 5.4 %
Copper 17.7 %
Folate 31.2 %
Iron 28.2 %
Magnesium 16.1 %
Manganese 35.4 %
Niacin 34.6 %
Pantothenic Acid 8.0 %
Phosphorus 22.4 %
Riboflavin 22.6 %
Selenium 60.6 %
Thiamin 25.4 %
Zinc 26.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in spaghetti with meat sauce

View the full spaghetti with meat sauce Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of spaghetti with meat sauce

221 calories of Spaghetti, cooked without added salt (pasta), (1 cup)

200 calories of Ground beef, lean, (2.67 oz)

26 calories of Tomato Sauce, (0.33 cup)

20 calories of Extra Virgin Olive Oil, (0.17 tbsp)

10 calories of Onions, raw, (0.17 cup, chopped)

6 calories of Red Ripe Tomatoes, (0.17 cup, chopped or sliced)

3 calories of Pepper, red or cayenne, (0.17 tbsp)

3 calories of Pepper, black, (0.17 tbsp)

3 calories of Granulated Sugar, (0.17 tsp)

2 calories of Oregano, ground, (0.17 tbsp)

1 calories of Garlic, (0.33 clove)

0 calories of Basil, (0.33 tbsp)

0 calories of Italian (Herbs) Seasoning (oregano, rosemary, parsley, etc), (0.17 serving)


No nutrition or calorie comments found.