Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 265.6 | Total Fat | 10.0 g |
---|---|
Saturated Fat | 1.3 g |
Polyunsaturated Fat | 4.2 g |
Monounsaturated Fat | 3.3 g |
Cholesterol | 52.2 mg |
Sodium | 1,649.9 mg |
Potassium | 311.4 mg |
Total Carbohydrate | 20.9 g |
Dietary Fiber | 1.8 g |
Sugars | 8.7 g |
Protein | 51.9 g |
Vitamin A | 7.5 % | Vitamin B-12 | 2.4 % |
---|---|
Vitamin B-6 | 9.7 % |
Vitamin C | 11.1 % |
Vitamin D | 0.0 % |
Vitamin E | 3.8 % |
Calcium | 3.2 % |
Copper | 5.4 % |
Folate | 11.1 % |
Iron | 4.8 % |
Magnesium | 11.9 % |
Manganese | 16.7 % |
Niacin | 8.3 % |
Pantothenic Acid | 2.7 % |
Phosphorus | 5.9 % |
Riboflavin | 2.2 % |
Selenium | 3.6 % |
Thiamin | 4.9 % |
Zinc | 3.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vietnamese-Style Chicken Salad
View the full Vietnamese-Style Chicken Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vietnamese-Style Chicken Salad
100 calories of Chicken Breast Tenderloins, Boneless Skinless Tyson, (4 oz)
63 calories of Coleslaw, (42.75 grams)
51 calories of Peanuts, dry-roasted, (0.06 cup)
20 calories of Nakano Seasoned Rice Vinegar, (1 tbsp)
12 calories of Granulated Sugar, (0.75 tsp)
11 calories of Shallots, (1.50 tbsp chopped)
5 calories of Fish Sauce, (0.75 tbsp)
1 calories of Jalapeno Peppers, (0.25 pepper)
0 calories of Pepper, black, (0.25 dash)
0 calories of Kosher Salt, (0.06 tsp)
0 calories of mint leave, (4 tbsp)
0 calories of Cilantro, raw, (1 tbsp)
Calories per serving of Vietnamese-Style Chicken Salad
100 calories of Chicken Breast Tenderloins, Boneless Skinless Tyson, (4 oz)
63 calories of Coleslaw, (42.75 grams)
51 calories of Peanuts, dry-roasted, (0.06 cup)
20 calories of Nakano Seasoned Rice Vinegar, (1 tbsp)
12 calories of Granulated Sugar, (0.75 tsp)
11 calories of Shallots, (1.50 tbsp chopped)
5 calories of Fish Sauce, (0.75 tbsp)
1 calories of Jalapeno Peppers, (0.25 pepper)
0 calories of Pepper, black, (0.25 dash)
0 calories of Kosher Salt, (0.06 tsp)
0 calories of mint leave, (4 tbsp)
0 calories of Cilantro, raw, (1 tbsp)
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