Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 282.9
Total Fat 3.5 g
Saturated Fat 0.7 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 2.0 g
Cholesterol 2.0 mg
Sodium 251.0 mg
Potassium 660.0 mg
Total Carbohydrate 53.7 g
Dietary Fiber 7.4 g
Sugars 18.0 g
Protein 11.0 g
Vitamin A 26.6 %
Vitamin B-12 35.0 %
Vitamin B-6 59.2 %
Vitamin C 62.3 %
Vitamin D 50.0 %
Vitamin E 101.4 %
Calcium 50.6 %
Copper 15.3 %
Folate 29.8 %
Iron 31.7 %
Magnesium 32.3 %
Manganese 42.7 %
Niacin 52.7 %
Pantothenic Acid 42.6 %
Phosphorus 12.0 %
Riboflavin 15.9 %
Selenium 26.6 %
Thiamin 28.0 %
Zinc 31.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Yummy Milk Chocolate Slim-Fast Shake

View the full Yummy Milk Chocolate Slim-Fast Shake Recipe & Instructions
TAGS:  Snacks |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Yummy Milk Chocolate Slim-Fast Shake

110 calories of Slim-Fast Optima - Milk Chocolate Shake Mix, (26 gram(s))

90 calories of Banana, fresh, (1 small (6" to 6-7/8" long))

80 calories of Milk Bayview Fat Free, (1 cup)


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