Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 365.0
Total Fat 14.8 g
Saturated Fat 1.5 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 7.8 g
Cholesterol 0.1 mg
Sodium 846.3 mg
Potassium 357.6 mg
Total Carbohydrate 42.2 g
Dietary Fiber 14.8 g
Sugars 1.2 g
Protein 1.6 g
Vitamin A 20.0 %
Vitamin B-12 0.4 %
Vitamin B-6 6.6 %
Vitamin C 12.3 %
Vitamin D 0.0 %
Vitamin E 6.9 %
Calcium 4.7 %
Copper 7.6 %
Folate 7.4 %
Iron 7.0 %
Magnesium 9.7 %
Manganese 18.9 %
Niacin 3.7 %
Pantothenic Acid 2.0 %
Phosphorus 7.0 %
Riboflavin 4.3 %
Selenium 1.2 %
Thiamin 4.5 %
Zinc 3.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Canellini & Summer Veggie Curry

View the full Canellini & Summer Veggie Curry Recipe & Instructions
Submitted by: 7SEVENJ9

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Canellini & Summer Veggie Curry

231 calories of cannelini bean drained, ALDI canned, (220 gram(s))

90 calories of Olive Oil, (0.75 tbsp)

14 calories of Summer squash, (0.38 cup slices)

11 calories of Zucchini, (0.38 cup, sliced)

8 calories of Curry powder, (0.38 tbsp)

2 calories of Milk, nonfat, (0.03 cup)

0 calories of Garlic, (0.06 tsp)


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