Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 48.7
Total Fat 3.0 g
Saturated Fat 0.4 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 8.8 mg
Sodium 102.8 mg
Potassium 21.5 mg
Total Carbohydrate 0.3 g
Dietary Fiber 0.4 g
Sugars 0.0 g
Protein 4.8 g
Vitamin A 0.2 %
Vitamin B-12 0.0 %
Vitamin B-6 0.3 %
Vitamin C 0.9 %
Vitamin D 0.0 %
Vitamin E 0.6 %
Calcium 0.3 %
Copper 0.1 %
Folate 0.5 %
Iron 1.2 %
Magnesium 0.2 %
Manganese 0.4 %
Niacin 0.1 %
Pantothenic Acid 0.1 %
Phosphorus 0.2 %
Riboflavin 0.2 %
Selenium 0.1 %
Thiamin 0.2 %
Zinc 0.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Basic Tuna Salad

View the full Basic Tuna Salad Recipe & Instructions
TAGS:  Fish | Lunch | Fish Lunch |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Basic Tuna Salad

23 calories of StarKist Chunk Light Tuna in water in pouch 1 serving=1pouch, (0.25 serving)

23 calories of Kraft Real Mayo, (0.25 tbsp)

1 calories of Celery, raw, (1 tbsp)


Nutrition & Calorie Comments  

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