Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 100.9
Total Fat 9.1 g
Saturated Fat 3.4 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 1.5 g
Cholesterol 17.0 mg
Sodium 151.7 mg
Potassium 24.6 mg
Total Carbohydrate 1.9 g
Dietary Fiber 3.7 g
Sugars 4.4 g
Protein 3.6 g
Vitamin A 4.2 %
Vitamin B-12 2.0 %
Vitamin B-6 0.9 %
Vitamin C 0.7 %
Vitamin D 0.4 %
Vitamin E 0.3 %
Calcium 10.6 %
Copper 0.4 %
Folate 1.0 %
Iron 0.6 %
Magnesium 1.2 %
Manganese 0.5 %
Niacin 0.1 %
Pantothenic Acid 0.7 %
Phosphorus 7.5 %
Riboflavin 3.2 %
Selenium 2.9 %
Thiamin 0.5 %
Zinc 3.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cheese Paste Sandwiches

View the full Cheese Paste Sandwiches Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cheese Paste Sandwiches

59 calories of Cheddar Cheese, (0.13 cup, shredded)

19 calories of Wonder Fibre 6 Multigrain Bread (2 slices = 1 serving), (1 serving)

15 calories of Mabel's Mayonnaise, (0.13 tbsp)

5 calories of Country Crock, Shedd's Spread Country Crock Light (Soft), 1 Tbsp , (0.13 serving)

3 calories of Onions, raw, (0.06 medium (2-1/2" dia))

2 calories of Swiss Mustard, (0.38 tsp)

0 calories of Home Hot Sauce, (0.13 tsp)


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