Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 241.4
Total Fat 10.4 g
Saturated Fat 2.0 g
Polyunsaturated Fat 2.8 g
Monounsaturated Fat 4.5 g
Cholesterol 0.0 mg
Sodium 160.1 mg
Potassium 430.9 mg
Total Carbohydrate 32.8 g
Dietary Fiber 3.8 g
Sugars 7.0 g
Protein 7.6 g
Vitamin A 1.0 %
Vitamin B-12 0.0 %
Vitamin B-6 21.2 %
Vitamin C 9.0 %
Vitamin D 0.0 %
Vitamin E 20.2 %
Calcium 1.3 %
Copper 5.6 %
Folate 17.4 %
Iron 8.6 %
Magnesium 16.7 %
Manganese 13.8 %
Niacin 15.2 %
Pantothenic Acid 3.6 %
Phosphorus 13.6 %
Riboflavin 7.1 %
Selenium 4.7 %
Thiamin 12.2 %
Zinc 9.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Peanut Butter Banana Graham Crackers

View the full Peanut Butter Banana Graham Crackers Recipe & Instructions
Submitted by: CORRIEELIZABETH

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Peanut Butter Banana Graham Crackers

94 calories of Peanut Butter, smooth style, with salt, (1 tbsp)

59 calories of Graham Crackers, plain, honey, or cinnamon, (1 large rectangular piece or 2 squares or 4 small rectangular pieces)

53 calories of Banana, fresh, (0.50 medium (7" to 7-7/8" long))

25 calories of Kretchmer's Wheat Germ (2 tbsp), (0.50 serving)

8 calories of Honey, (0.13 tbsp)


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