Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 57.7
Total Fat 0.3 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.1 g
Cholesterol 0.0 mg
Sodium 431.0 mg
Potassium 495.9 mg
Total Carbohydrate 14.0 g
Dietary Fiber 0.5 g
Sugars 0.1 g
Protein 1.8 g
Vitamin A 22.7 %
Vitamin B-12 0.0 %
Vitamin B-6 12.4 %
Vitamin C 52.3 %
Vitamin D 0.0 %
Vitamin E 0.4 %
Calcium 5.5 %
Copper 10.2 %
Folate 6.3 %
Iron 5.5 %
Magnesium 5.7 %
Manganese 17.2 %
Niacin 6.3 %
Pantothenic Acid 4.3 %
Phosphorus 5.1 %
Riboflavin 3.5 %
Selenium 1.7 %
Thiamin 7.5 %
Zinc 2.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Salsa Sauce for Cooking With

View the full Salsa Sauce for Cooking With Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Salsa Sauce for Cooking With

45 calories of Tomatoes, red, ripe, canned, wedges in tomato juice, (0.67 cup)

9 calories of Onions, raw, (0.33 small)

2 calories of Lime Juice, (0.17 lime yields)

1 calories of Garlic, (0.33 clove)

0 calories of Parsley, (1.33 sprigs)

0 calories of Pepper, black, (0.33 dash)

0 calories of Salt, (0.33 dash)

0 calories of Cilantro, raw, (0.67 tbsp)


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